Welcoming Summer 2020 | No Limits Martial Arts
LEARN MORE ABOUT OUR PROGRAMS
& RISK FREE 30 DAY TRIAL!

Save your child's spot and learn more about our programs/class schedule! The No Limits Martial Arts Team will be happy to help you!

By opting into the web form above you are providing consent for No Limits Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
LEARN MORE ABOUT OUR PROGRAMS
& RISK FREE 30 DAY TRIAL!

Save your child's spot and learn more about our programs/class schedule! The No Limits Martial Arts Team will be happy to help you!

By opting into the web form above you are providing consent for No Limits Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Mandy Guhbin

From the staff to the facility, the professionalism and discipline that is being put forward makes it an incredible program that my son has enjoyed more than anything! Even during these times of uncertainty, distancing etc they have maintained a place that is fun for the kids but also teaches them respect and the importance of discipline.

Anna Fortier reviewed No Limits Martial Arts
5
via Facebook

We had our son's 6th birthday party here on the weekend. All the children had a great time. They kept the kids busy the whole party and were very involved! Our son had a fantastic birthday party here, I would highly recommend!

Nicole Wilhelm reviewed No Limits Martial Arts
5
via Facebook

No Limits Martial Arts is fantastic! The Sensei's have a genuine love for the kids, and they encourage and motivate their advancement. They also encourage them to be good people and help everyone in the world for whatever cause. My daughter is a student here, and I plan on signing up the other two when they are old enough. I hope this is the one thing they stick with, and it's all because of the owners/family that run this place. LOVE THEM!

Claudia B-i reviewed No Limits Martial Arts
5
via Facebook

I can’t say enough about how amazing No Limits Martial Arts is! Both my girls attend and the change in them is incredible. They are confident, more focused and happy. Sensei Adam and the team are outstanding.

Amanda Capobianco reviewed No Limits Martial Arts
5
via Facebook

Such a warm, fun filled place for your kids! Sensei Adam is AMAZING with the kids, and they always have a great time in class. He is also firm when it is needed. Love this place, and I would recommend it to anyone!

Kinga Loforte reviewed No Limits Martial Arts
5
via Facebook

We love No Limits! It's not only organized and run by a cool, and kind, family but it is fun and beneficial for any child. The space is great and atmosphere is safe and clean. Sensei Adam is funny, professional and knows how to interact and teach kids in a special and supportive way. We are very happy we joined!

Kelly Gallagher reviewed No Limits Martial Arts
5
via Facebook

My son had his 4th birthday party today and it was so amazing! Sensei Adam is so great with kids! Everything was so well run and organized. Sensei Adam even helped hand out the pizza and the cake. I Highly recommend this place for a party!!

Request Information

Blog

Our latest news & thoughts

Welcoming Summer 2020

As the days get warmer and we quickly approach the summer season, the time for long sunny days and outdoor activities are right around the corner.

Even though things may be different this year, there is always room for adventure, creativity and fun to be had during your time off with the kids. The past few months have been extraordinary. That being said, know that as parents, you are doing exemplary work and we acknowledge and applaud you for this. 

The warm summer weather presents a wonderful opportunity to spend more time outdoors, and get more active. However, long hours outdoors can mean considerable sun exposure. Here are some pro tips to staying safe while having FUN!

 

Stay Hydrated 

Drinking plenty of water throughout the day is critical to ensuring that your body stays hydrated. It is common for kids to get very active when outdoors, which can quickly lead to dehydration if enough water is not available to them. 

Sometimes, it can also be very challenging to keep up with our kids and monitor their every move. This is especially true when you find yourself constantly nagging your child to drink more water. Encouraging your child to frequently replenish their H20 supply will instil in them a sense of responsibility for their own well being, while feeling rewarding to you. 

A great way to encourage your child to be more aware of their drinking habits is to fill their water bottles with their favourite fruits. A bottle of water with cut lemons and strawberries tastes and looks much better than plain water. You may be pleasantly surprised to see that they’ll begin reaching for their colourful water without you having to tell them to do so. 

 

Stay Protected 

Sun rays are at their strongest between 10:00am and 4:00pm. Between these times, it is extremely important to be extra cautious when outside. Staying safe means having both sunscreen on at all times, and taking frequent breaks by going indoors or moving into the shade.

For kids, the best sunscreen to use is one with an SPF rating of 30 or higher. Sunscreen is most effective when put on 15-20 minutes prior to heading outside. Other preventative gear includes sunglasses that block UV rays, baseball caps and hair ties for kids with longer hair.

It is important to note that staying in the sun for too long can cause rapid health concerns such as heat exhaustion. This may happen when kids are unable to cool off their bodies fast enough. Symptoms of heat exhaustion include feeling overheated, tired, and weak.

Following these guidelines will go a long way in ensuring that your kids will stay safe while having fun. Have an AMAZING 2020 SUMMER!